"I need you to text me every 30 seconds that everything is going to be OK."
-Leslie Knope, Parks and Recreation (and anxiety, probably)
Who I Serve.
The Lightholder Counseling is entirely virtual — and for most of my clients, that's exactly the point. No commute, no waiting room, no rearranging your calendar around traffic. You can do this work from wherever you actually have an hour
What it looks like
I work with adults 18+, primarily women, struggling with overwhelm, stress and burnout.
I might be the right therapist for you if:
For more information about insurance, please read more here:
You feel like you've done everything right, but it doesn't it feel like enough
You have exhaustion that doesn't go away no matter how much you sleep.
The perfectionism that used to push you forward now just makes you feel like you're never quite there.
The relationships that should feel close somehow doesn't
The anxiety you've learned to manage so well suddenly feels intolerable
You've tried therapy before and it was fine — but it didn't go deep enough, or fast enough, or it just didn't work. You don't need someone to nod and reflect your feelings back at you for years.
You need someone who can actually help you change.
The perfectionism that used to push you forward now just makes you feel like you're never quite there.
The relationships that should feel close somehow doesn't
The anxiety you've learned to manage so well suddenly feels intolerable
You've tried therapy before and it was fine — but it didn't go deep enough, or fast enough, or it just didn't work. You don't need someone to nod and reflect your feelings back at you for years.
You need someone who can actually help you change.
Connect
Contact
hello@thelightholdercounseling.com
+1-669-250-1296
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